Laura Mentasti
- 22 sept. 2020
- 2 Min
Qu'est-ce que le jeûne hydrique?
Il s’agit d’une diète particulière où la seule absorption d’eau, de tisanes, de bouillons de légumes est autorisée.
Ce qui signifie que le jeûneur ne consomme pas d’aliment solide, pas de sucre (une petite cuillère de miel est parfois donnée en cas d'hypoglycémie) et pas de graisse. Autrement dit, vous arrêter de manger et vous continuez de boire. Il peut durer 24h et il correspond alors à un simple repos digestif. L’énergie récupérée de la digestion est mise au service des
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